Ingredients
– 2 whole wheat pitas
– 8 oz sliced turkey breast (deli meat or roasted turkey)
– ½ cup hummus (store-bought or homemade)
– 1 cup mixed greens (spinach, arugula, or lettuce)
– ½ cup cherry tomatoes, halved
– ½ cucumber, sliced
– ¼ red onion, thinly sliced
– Salt and pepper to taste
– Optional: feta cheese, olives, or avocado slices
Instructions
Preparing Turkey and Hummus Pita is straightforward if you follow these steps:
1. Prepare the Pitas: Warm the whole wheat pitas in a skillet or microwave for about 10-15 seconds until slightly soft.
2. Spread the Hummus: Generously spread hummus on the inside of each pita, making sure to cover it evenly.
3. Layer Turkey: Place the sliced turkey breast inside each pita over the hummus.
4. Add Vegetables: Layer mixed greens, cherry tomatoes, cucumber slices, and red onion on top of the turkey.
5. Season: Sprinkle salt and pepper to taste over the filled pitas.
6. Add Extras: If desired, add feta cheese, olives, or avocado slices for extra flavor.
7. Wrap It Up: Fold the pitas carefully and secure them with a toothpick if needed.
8. Serve Immediately: Enjoy your Turkey and Hummus Pita warm, or pack it for lunch.
Following these steps will yield a delicious meal that’s both healthy and incredibly tasty!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 2 pitas
- Calories: 320 kcal
- Fat: 9g
- Protein: 25g